VIDEO: How to Recommit to Your Goals

Recommit to Goals Vid ImageThe pressure is on…

As the year comes to an end, you might be feeling some kind of way about not reaching all the big goals you set out to accomplish back in January.

If you’ve been beating yourself up about being an under-achiever this year, the video below will give you a simple way to get back on track today!

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How to Have a Good Day, Every Day

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One of many colorful murals in San Miguel

One thing I love about San Miguel de Allende is how everyone walks everywhere. I leave my Airbnb apartment at about 10am this morning with two main objectives: 1) to find the cute little coffee shop I’d seen during my wandering over the weekend and 2) to pick up my ticket for the jazz festival(!) this weekend.

It’s a cool morning, about 65 degrees, but the sun is rising to warm the day. I hear dogs barking as I walk up Jose Maria de Arevalo, passing the street market and deli, a tortilleria and the panaderia on the corner that makes the best apple-cinnamon muffins for just 8 pesos or about 60 cents each.

The sidewalks here are very narrow, so you’re either squeezing past a bunch of people or stepping down to walk on the cobblestones, large and uneven under your feet. I step up and down, up and down, dozens of times.

The calles are still wet from being cleaned by various shopkeepers and residents. There is very little litter here.

I walk down Avenida de Guadalupe and up Insurgentes, past several florerias lined with colorful bouquets and carnicerias with their cases of beef and chicken and ham.

I walk across Canal, the buildings bright yellow with the sun, cobblestones turning copper in the light. People look up as they pass by with a polite “hola” or “buenos dias,” walking dogs, carrying children, running errands for the day.

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You’re Never “Too Old” to Follow Your Dreams

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A few months ago, I called my bank to change my address for one of my checking accounts.

When I told the call center operator that I had recently moved to Hawaii, she gasped and said, “Oh my God, I’ve always wanted to live there!”

I’ve gotten used to people saying things like that when I tell them I live on a tropical island, so I just kept going with the process of completing my transaction.

Or at least, I tried to.

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How to Create a Personal Altar in Your Home (Even if You Have a Small Space)

1545648_866836023342365_2693814071271888944_n As a faithful student of personal growth and the field of positive psychology, I’m a big fan of any practice that invites more happiness and fulfillment into our lives. Over the years, I’ve developed many habits that have enhanced my outlook on life and helped me achieve some of my big goals.

Now there is one tool that I’ve been wanting to incorporate into my life for a long time…a personal altar! There are a lot of different variations out there, but a personal altar is essentially a sacred space in your home that serves as a “spiritual center” where you can focus on being your highest self. It also consists of specific items meant to invite positive energy into your life. Last week, I took the time to gather all of the items I needed to set mine up and I can already feel the powerful spiritual shift it’s made in my living space.

Here are some basic guidelines you can use to create your own personal altar…even if you have a small space!

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6 Simple Ways to Make Time for Your Business

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One of the biggest excuses people use for not making progress on their business goals can be summed up in one deflating, five-word sentence:

I DON’T HAVE ENOUGH TIME.

First of all, I can tell you right now that if you’re using this excuse, you’re flat-out lying to yourself. Let’s just keep it real here, shall we? We all have the same 24 hours in a day. And everyone is busy. So the truth is, some of us use our time wisely and some of us waste our precious “free time” on things that don’t even matter. It’s up to you how to spend the limited time that you DO have.

When I work with private clients and students, we take a close look at their calendar and create a 20-hour weekly schedule to maximize productivity in their business.

Here are six simple ways to make time for your business (or any goal, really), even if you have a demanding full-time job, kids and a husband at home!

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How to Make Consistent Progress on Your Goals

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“Start by starting.” – Meryl Streep

It’s nice to daydream and set big goals for yourself, but for you to start seeing some real results in your life, you need to start putting some real stuff out there in the universe. And the best way to do that is to simply do one thing every single day in pursuit of your goals.

Just imagine – that’s 365 actions you’d be taking over the course of a year. With that much effort and focus, there’s no way you wouldn’t make progress on even the BIGGEST dreams you have for your life.

Here’s how to get started on this powerful path to build momentum on your journey.

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How to Make a Digital Vision Board in 5 Simple Steps

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Last weekend, I went to the Hawaii Auto Show here in Honolulu. There were shiny models from all of the major car dealerships on the island, including some sports car brands I had never seen up close and in person before, like Ferrari! Now, I’m not much of a car enthusiast, but sitting in the driver’s seat of all those luxury cars helped me visualize what MY ideal car would be. And as you can see below, I now have a black BMW convertible on my digital vision board!

What is a digital vision board and why should you create one?

A digital vision board is a collection of images that represent your desired future in an online format. The two biggest benefits of digital vision boards is that you can take them with you wherever you go and they take less time to create than the traditional physical vision board. You can make as many versions you want for as many goals as you want!

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8 Reasons Why You’re Not Making Any Money in Your Business (Some of These Might Make You Mad)

Why You’re Not Making Any Money in Your Business

As a coach, I feel like I’ve heard it all when it comes to helping people reach their business goals. I hear so many of the same excuses over and over again that I can almost finish someone’s sentence when they start down the path of self-sabotage. Given the hundreds of women I’ve worked with through my classes, courses, coaching programs and live training events, I thought it might be time for a little tough love to nudge you back into your power as a talented entrepreneur.

Here are some reasons why you might not be making the money you want in your business right now. Deep down, if you know any of these reasons are holding you back, don’t get mad, just commit to shifting your mindset and taking action.

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3 Steps to Stop Giving Away Your Power

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“The most common way people give up their power is thinking they don’t have any.” – Alice Walker

One of the most exciting (and terrifying) lessons you can learn in your life is that you can do anything you want and no one can stop you. It’s even more eye-opening to realize that the only person holding you back is yourself.

Yes, you read that right.

YOU are the only person that can hold you back from making progress on your goals. We choose – whether consciously or subconsciously – who and what we let hold us back. And it’s time to do something about it before it’s too late.

It’s time to stop giving away your power.

If you’ve been struggling to make progress on the big goals you have for your life, these steps can help you tap into the motivation you need to move forward.

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