Reset Your Life Day 13: List 100 Things That Make You Happy

This post is Day 13 of the 31 Days to Reset Your Life ChallengeLearn more and sign up for the program here. Want all the exercises in one place? Get the 31 Days to Reset Your Life Workbook!

Yesterday, you worked on your vision board. Today’s exercise continues on the inspirational theme of reminding yourself of what you want to see more of in your life. Today, you will make a list of 100 things that make you happy. The idea is that by verbalizing them, you will consciously (or subconsciously!) seek them out more often. And, if you like, you can add a few of your favorite items from your list to your vision board as text or pictures!

Day 13: List 100 Things That Make You Happy

What makes you happy? What kinds of things, people, activities, music, memories, places, foods, smells, make you feel alive? Sit down for about half an hour and come up with a list of 100 things. I know, it sounds like a lot, but once you get going, you realize that there are actually hundreds of things that make you happy! Nothing is too small or silly to put on this list. It’s YOUR list. Don’t think. Just write. Whatever first comes to mind will be real and true for you.

Oh, and here is my list. I made it earlier this year and everything still holds true. I often refer back to it when I need a pick-me-up or a reminder of all the little things I want to experience in my life.

http://happyblackwoman.com/100-things-that-make-me-happy

When you’re done, please share your list of 100 things in the comments! You can share the full list or a partial one – up to you. How did you feel as you were writing it?

Note: If you blogged about today’s assignment, please post the link in the comments so we can read it!

Want more posts like this?
If so, subscribe below and join over 2,000 women who receive blog updates on personal development, entrepreneurship and lifestyle. As a bonus, you'll get a FREE COPY of my 13-page Life Mapping Workbook to help you design your ideal life in 7 key areas.

66 comments

  1. Hiya! Quick question that’s entirely off topic. Do you know how to make your site mobile friendly? My web site looks weird when browsing from my iphone. I’m trying to find a template or plugin that might be able to fix this problem. If you have any recommendations, please share. Thanks!

  2. 1. waking up everyday
    2. dreaming
    3. my son
    4. my boyfriend
    5. my parents still being alive
    6. getting on airplanes
    7. booking flights
    8. new york
    9. mac&cheese
    10. cooking
    11. watching top chef
    12. banana pudding
    13. trying out new recipes
    14. working out
    15. looking good.
    16. doing my own hair
    17. great music
    18. meeting new people
    19. learning new languages
    20. art
    21. vintage clothes
    22. writing
    23. working in a creative environment
    24. tea
    25. ice cream
    26. pancakes
    27. affection from my boyfriend
    28. african fabrics
    29. love
    30. women doing great things
    31. tumblr blogs
    32. being a personal branding strategist
    33. girl talk
    34. warm showers
    35. bbq sauce
    36. fresh smoothies
    37. a facial
    38. pink nailpolish
    39. caribbean food
    39. mexican food
    40. thai food
    41. reading a good book
    42. reaching out to people who have inspired me
    43. zanzibar
    44. planning an event
    45. dove deodorant
    46. cheese fries
    47. cheddar cheese
    48. clueless, the movie
    49. seeing other stylish women
    50. brooklyn
    51. working on myself
    52. progress
    53. my boyfriend cooking for me
    54. swimming
    55. a great hairstyle
    56. red lipstick
    57. black eyeliner
    58. learning new things
    59. beautiful men
    58. bossa nova
    60. jazz
    61. bread pudding
    62. finishing an article
    63. juice
    64. spooning
    65. beautiful weather
    66. roti
    67. tanning
    68. vintage earrings
    69. gchat conversations
    70. leggings with cool prints
    71. afro’s
    72. stop motion videos
    73. taking my boyfriend out on a date
    74. going shopping with my son
    75. my son doing well in school
    76. thrift stores
    77. fashion magazines
    78. scrambled eggs
    79. chocolate
    80. the smell when arriving in a new country for the first time
    81. planning for the future
    82. GOD
    83. neon colors
    84. getting paid for what you love doing
    85. leopard print
    86. oatmeal for breakfast
    87. climbing the ladder of success
    88. knowing that all is well
    89. incense
    90. essential oils
    91. trying out new spices
    92. going out
    93. airline magazines
    94. Suriname
    95. a fresh manicure
    96. park slope, brooklyn
    97. helping others become successful
    98. my dad
    99. stevie wonder
    100. planning my wedding

  3. I got so inspired that I completed my list after posting my comments. Yay…..I made it to 100 and am looking forward to the next exercise although I am falling behind. I hate that my email comes so late.
    http://wp.me/p1D02I-n

  4. I enjoyed this exercise. It challenged me to think about the things that make me happy. It was fun. At first I thought…how am I going to come up with 100 things that make me happy. Surprisingly, I came up with 79 and am still thinking about it. I was completely honest with myself. I posted my list on my blog
    .http://wp.me/p1D02I-n

  5. When you are going through a bad time, it’s very easy to lose sight of the things that bring you joyas, if you do them on a daily basis, its east to take them for granted or have them be lost in your ill feeling about other events.

    I found this list quite difficult after 34!! My lazy ass tried to cheat my just looking for a similar list i already made a couple years ago. Alas, that was on my old laptop, so i had to do this!!

    And here is the song i listened to while i did it until it was done! http://www.youtube.com/watch?v=mPncuS0E1yc The Supremes (my mums group!) “My favourite things”.

    In honour of the song, These are a few of my favourite things (in no order what-so-ever!):
    1)chartreux kittens
    2)bone thugs n harmony
    3)krayzie bone
    4)lie ins on non work days
    5)silver/purple/yellow
    6)pepperoni pizza (chi town, dominoes)
    7)50′s music
    8)70′s musci
    9)90′s music
    10)”few of my favourite things” by the supremes(!)
    11)Greys Anatomy (you see to exist to me when my show is on)
    12)comedy central
    13)skechers
    14)nica bags
    15)soap and glory products
    16)cheese!
    17)c.vit (a brand of black currant drink i m addicted to. i WILL have withdrawal symtoms without it!)
    18)ginger beer (D & G brand only)
    19)funfairs (fair grounds) espescially waltzers
    20)autumn leaves
    21)christmas
    22)christmas music
    23)bacon (smell of!)
    24)cadburys dairy milk
    25)gerbera daisies
    26)white roses
    27)VW beetles
    28)twitter (@danniecleo78)
    29)my dolls house
    30)the smell of vanilla
    31)BBQ/BBQ sauce
    32)cheese burgers
    33)jewelery (espescially Pilgrim)
    34)receiving packages (thank God for Ebay!)
    35)comedies
    36)Anthony Hamilton
    37)my “theme tunes” and “happy music” favourites folder
    38)making people laugh
    39)childrens fantasy literature (eg Philip Pullmans His Dark Materials Trilogy, The Song of The Lioness quartet, Justin Sompers Vampirates. Not harry potter though)
    40)Joe Browns (including their matching underwear!)
    41)my nose piercing
    42)vacation preperation
    43)the scent of freshly blown out birthday candles
    44)libraries
    45)MY MP3!!!!! i cannot believe i did not put this at number 1! truly there is no order to this list!
    46)my bed
    47)journaling
    48)swings 9in a park)
    49)doing my own manicures (Konad)
    50)leaving work early on a sunny day
    51)fancy stationary
    52)journals
    53)TKMaxx furniture department (i will furnish my place from there lol)
    54)talking to God
    55)The Simpsons
    56)Bugsy Malone
    57)Parent Trap (1961 Haley Mills original Thank you!)
    58)Calamity Jane (gotta love Doris Day in that!)
    59)musicals
    60)piano
    61)Fur Elise (bethoven) i really wanna learn to play that
    62)random objects (hello tkmaxx!)
    63)retailers that sell random objects (lol)
    64)Amy brown art (look her up!)
    65)Interior design
    66)random posts on post its
    67)inspirational people (Maya Angelou, Iyanla Vanzant, Joyce meyer to name a few)
    68)”Black Girl Pain” Talib Kweli feat. Jean Grae
    69)Stuffed animals
    70)ginger nut biscuits (cookies)
    71)ginger cake
    72)chips (as in english chips, not potato chips which we call crisps!)
    73)the scent of dewberry lotion
    74)the scent of old fashioned talcum powder
    75)Aqil (my 11 year old nephew and favourite person in the whole world)
    76)cadburys hot chocolate in my favourite mug
    77)Uncle Paul and Auntie June
    78)babies/cute kids
    79)random acts of kindness
    80)showers
    81)genuinly NICE people
    82)my nose! (well its lil and cute and pierced, so yeah i can say my nose is one of my favourite things!)
    83)my ears (kinda big and they stick out of my hair sometimes, like a pixie!)
    84)hard dough bread (jamaican/west indian thing)
    85)pitta bread and houmous
    86)mums cooking
    87)music that reminds me of my childhood and cultural heritage (so basically reggae from the 60′s-80′s. both parents jamaican)
    88)consumer investigation programmes
    89)when i can be my real self
    90)claires accessories
    91)the colour green (i used to hate it til i realized it looks good with my skin tone!)
    92)pacman/tetris
    93)connect 4
    94)limo rides!
    95)Casa Loma in Toronto (Beautiful gothicy castle)
    96)my “peace, love and hairgrease” blog folder
    97)Mike and Molly
    98)D.I.S.C.O!! (well i was born in ’78!)
    99)laughing with my family
    100)blossoms on trees (espescially when they fall and make a pink and white “carpet” to walk on)

    It’s kinda weird how some “major” things came later on the list. That’s what i meant by taking certain things for granted. Because you do them so much.

  6. Dorothy’s 100 Happy Things (just a list, not prioritized)
    Sunshine (that is actually my #1 happy thing)
    Warm weather
    Green (the color)
    Visits and calls from my children
    Gatherings with friends
    Festivals
    Reggae music
    Djimbe drumming
    African dancing
    Kalimba music
    My I-Pod
    Iced coffee with chocolate syrup
    Ferns growing in forests
    Watching birds at the feeders
    Cats purring
    Horseback riding
    Walking in thick forests
    Walking along streams
    Being near waterfalls
    Rainbows
    Raspberries
    Blueberries
    Cherries
    Frankincense perfume
    Lilies of the Valley
    Lilacs
    Climbing roses
    Sweet pea flowers
    Sweet corn
    Watching my garden grow
    Squash
    Pumpkins
    Tomatoes fresh picked
    Green beans fresh picked
    Garlic
    Ginger
    Berbere spice from Ethiopia
    Peaches (fresh, tree-ripened)
    Painting with egg tempera paints
    Drawing computer graphics
    Designing fabric
    Sewing
    Crocheting
    A cup of tea
    Ice cold water
    Taking a nap on a rainy day
    Lying in a hammock
    Swinging in a swing
    Reading
    Researching an interesting topic
    Funny stories people tell
    Babies laughing
    Summer clothing
    Russian church bells
    Anyone smiling
    Hugs
    Cold melon cubes
    A hot shower on a cold day
    A cool shower on a hot day
    Philosophical conversation
    Picking morel mushrooms (and cooking them with onions)
    Happy children playing
    Hummingbirds
    Bees working in flowers
    Cooking a meal for friends
    Didgeridoo music
    The smell of hay
    Open windows and fresh air
    A good night’s sleep
    Anything hand-made
    Fireflies
    Being outdoors
    Campfires
    Looking at the stars on a clear night
    Learning languages
    Finding seashells on a beach
    Museums
    Salads made fresh from the garden
    Phone calls from friends
    An invitation to visit a friend
    Tangerines
    Texting on the cell phone
    Computers when they are working properly
    The Internet
    Snuggling into clean sheets
    My car when it is running properly
    Lions
    The fresh smell after a summer rain
    The smell of soil
    Sunflowers
    Blue skies
    The smell of salt ocean
    Walking in the sand at the edge of the sea
    Seeing little fishes in a stream
    Friendly dogs
    The scent of sheets dried outdoors
    Lush green mountains
    Troikas
    Pictures of snow scenes
    Water lilies at the edges of lakes

  7. My list is much later than all of yours as I’ve just started the reset 16 days ago. Here is a sampling from my list, in no particular order:

    Being a mother
    Talking to J (my son)
    J’s smile
    J’s laugh
    Sunshine (in the morning)
    Listening to music
    Clean/fresh sheets
    Talking to PLB (a dear friend)
    Cupcakes (from the Cup)
    Qdoba
    Cute shoes
    Voting
    Being an aunt
    Girl Talk
    Sunshine kisses (feel of sun on my skin)
    Jam sessions w/J
    “angels” by Donald Lawrence
    Adding songs to Yoki’s soundtrack vol 131  (my life soundtrack)
    Mom’s cornbread Dressing
    Diet Dr. Pepper
    Family Fun Days
    Being a tourist
    Journaling
    Being @’the Library
    Buying New Undies
    Warm showers
    My portable jukebox (my iPod)
    New Pillows
    Reading books to children
    Coloring
    Jumping Rope
    Orange Purses
    My Prince CDs
    Cheeseburgers
    “just Fine” by Mary J Blige
    Playing movie critic with J
    Sunday afternoon naps
    India.Arie’s music
    Shopping with my girls
    LAughing about nothing with PLB
    Cold Stone Creamery
    Looking @ old photos
    Taking photos
    Dancing
    Spring in bloom
    Fall color
    Waking Up
    jam sessions alone (just turn the music up & jam)
    audio books
    good coffee
    New episodes of Grey’s Anatomy

    ~Yolanda~

    “Life is like a coin. You can spend it anyway you wish, but you only  
    spend it once.”

  8. ONE HUNDRED THINGS THAT MAKE ME HAPPY

    This was an awesome exercise!

    1. Jesus
    2. My Bible
    3. Sabbath
    4. Church
    5. Grandma
    6. Motivating my sister-girls
    7. kurtiswatkins.com, sistersspace.com, happyblackwoman.com
    8. My Kirk Franklin radio station on Pandora
    9. Negril Village Restaurant
    10. Antigua

    11. Skinny Cow ice cream sandwiches
    12. My Fair Wedding with David Tutera
    13. Sunny Days
    14. The beach/sitting by the river
    15. My besties
    16. Blackberry Messenger
    17. Writing
    18. Super curly/kinky/nappy hair
    19. Freckles
    20. My Intimacy (the bra store)

    21. Starbucks Caramel Frappacino
    22. Forever 21 and H&M
    23. Ninewest
    24. Sharing everything I like
    25. Waking at 5 a.m. just to enjoy the silence
    26. Central Park
    27. Giving/helping
    28. The Columbus Circle Christmas Fair
    29. House Hunters International
    30. Dashing Diva

    31. Chick flicks
    32. Spending quality time with the people I love
    33. Museums
    34. Rollercoasters
    35. Cute socks
    36. Learning something new
    37. Old School R&B
    38. The Performing Arts
    39. Alvin Ailey
    40. Broadway shows

    41. Fela
    42. Bookstores
    43. Reading
    44. Making a difference
    45. Pursuing my purpose
    46. People making a difference
    47. Positive black men
    48. Little fluffy dogs
    49. Cats
    50. Chinchillas

    51. Crumbs cupcakes
    52. Department store windows at Christmas
    53. Christmas
    54. Other happy people
    55. West Indian food
    56. Text messages/emails/phone calls just because
    57. Butterflies
    58. Discount stores
    59. Costco
    60. Hoop earrings

    61. A grateful heart
    62. Humility
    63. Children’s books (A Pet for Petunia)
    64. My dreams
    65. Old school cartoons (The Flintstons,The Snorks,The Smurfs,The Jetsons)
    66. Old school sitcoms (Good Times, The Cosby Show, The Golden Girls)
    67. Phineas and Ferb
    68. Eden Day Spa
    69. Mangos
    70. Mini skirts

    71. Spoken word
    72. High heels
    73. Dresses
    74. Sneakers
    75. Jeans
    76. Lip gloss
    77. Batter Park City
    78. Taking pictures
    79. Facebook
    80. Exploring New York City
    81. Flowers
    82. Lunchtime naps
    83. Forehead kisses
    84. Discoveries
    85. Hugs
    86. Blank greeting cards
    87. Vanilla scented hand soap from Bath and Body works
    88. Warm showers
    89. Comfy sofas
    90. Boy shorts

    91. Bright colors
    92. Teaching someone something new
    93. Spring
    94. Summer
    95. Fall
    96. Winter
    97. Rainy days
    98. Sunny days
    99. Snowy days
    100. Today

  9. This took a few days to finish but here it is……

    1 soul music
    2 good singing
    3 unexpected kindness
    4 sunflowers
    5 smiles
    6 stories about love
    7 grandma’s sweet potato pie
    8 seafood
    9 massaman chicken curry
    10 Lauryn Hill
    11 dad singing
    12 organizing
    13 clean, tidy spaces
    14 dancing
    15 karaoke
    16 spending time with my best friend
    17 looking at old photos
    18 being in love
    19 going to concerts
    20 singing in my car
    21 warm socks
    22 baking
    23 hearing that I make my parents proud
    24 helping someone in need
    25 facing fears
    26 writing about music
    27 watching children playing
    28 daydreaming about the future
    29 when clothes fit just right
    30 exceeding the expectations of others
    31 doing a good job
    32 shoe shopping
    33 thrift shopping
    34 crate digging
    35 discovering new music
    36 connecting with beautiful people
    37 tweeting
    38 giving love
    39 drinking a good glass of wine
    40 a hot bath with candles and music
    41 foot massages
    42 the smell of lavender
    43 hearing my nephew laugh
    44 peppermint tea
    45 when mom says something funny
    46 good movies
    47 having my scalp massaged
    48 reading
    49 vintage clothes
    50 the moment i first drive into DC (after being gone a while)
    51 musicals
    52 getting a good night’s sleep
    53 traveling to new places
    54 art
    55 a productive day
    56 going to Impact Church (shout out) :P
    57 creating
    58 listening to grandma tell stories
    59 receiving gifts
    60 my teddy bear
    61 tattoos
    62 scratching completed items off my to-do list
    63 snuggling
    64 spooning with a boyfriend
    65 chicken wings and mambo sauce (DC rocks!)
    66 silly jokes
    67 my purple iPod
    68 Mac computers
    69 graphic design
    70 taking photos
    71 having my own
    72 being in my own space
    73 sitting quietly by myself
    74 being acknowledged for good deeds
    75 buying presents for people i love
    76 spending time with my family
    77 listening to music in my car
    78 playing records
    79 going to yard sales
    80 the smell of library books
    81 going to the library
    82 doing family history research
    83 cooking with my grandma
    84 playing with my nephew
    85 looking at the ocean
    86 sunrises and sunsets
    87 doing work I’m passionate about
    88 creamy grits from Flying Biscuit
    89 Paris
    90 learning
    91 sleeping with at least four pillows
    92 being in shape
    93 tulips
    94 childhood memories
    95 family vacations
    96 living intown
    97 saving money
    98 (positive) attention
    99 modern decor
    100 having natural hair

  10. It took me over one month to develop this list, and that makes me kinda sad. I kept my journal close to record the joys that I found in each day. Somedays brought more revelations than others.
    Nevertheless, here are the 100 things that make me happy.
    http://hellinahandbag.me/?p=1899
    For your viewing pleasure, enjoy the top 17
    1. Caking
    2. Being in love
    3. Sunshine on my face
    4. Days at the beach
    5. Wearing sunglasses at the club
    6. Kisses on the neck
    7. Hersey Kisses with Almonds
    8. The feeling I get when I complete a difficult task
    9. The feeling I get when I achieve a far off goal
    10. Spitting Jay-Z lyrics
    11. Live music and concerts
    12. Memories of Sade in Madison Square Garden
    13. Being mistaken for a New Yorker
    14. Laughter from babies
    15. My mother’s smile
    16. Hugs from my daddy
    17. Long passionate kisses

    • you know what? i like that you invested the time to journal this over the past month. don’t let that make you feel sad; it just shows me that you like to be true to self, rather than spitting out just any old thing (this is not to downplay anyone else’s list). some people are just more deliberate; as a spontaneous person who often gets into trouble for not taking more time, i think that’s an honorable quality to have. nobody can say that you’re full of crap!

  11. wonderful idea and excellent blog post for later this week. i’ll start thinking about it tonight. there are so many little things that i don’t want to omit. after all, it is often the smallest, seemingly unimportant things in life that make us smile, laugh… happy!

  12. I really enjoyed this exercise. I did not know I had so many things, and people who make me happy with God being number one on my listof 100.

  13. Wow that was harder then I thought. Here’s 25 off my list (no order)
    1. rubber duckies
    2. fun jewelry
    3. reading
    4. libraries
    5. sunlight
    6. solitude
    7. comedians
    8. comedy clubs
    9. hair
    10. traveling to warm places
    11. avocados
    12. Virgil’s Crème Soda

    13. shea butter
    14. pumpkin pie
    15. Marshalls/TJ Maxx
    16. loft living
    17. Burger Bar turkey burgers
    18. sweet potato fries
    19. plants
    20. skylights
    21. breakfast food
    22. The Container Store/Organized Living
    23. Vita Malt
    24. pedicures
    25. clothes

    The rest are here http://bit.ly/gJ0r80

  14. Pingback: 31 Days to Reset Your Life: Recap and Reflect | Happy Black Woman | Personal Development for Success in Life, Love & Business

  15. I’m a little behind but here are the top 25 things that make me happy!

    1. Hot cheetos
    2. Quilts
    3. Mom’s Roast
    4. Dads BBQ
    5. When my sister talks in song
    6. CNN
    7. Final Cut Pro
    8. Natural Hair
    9. Suspense Movies
    10. Mani/Pedi
    11. Wine
    12. Mixtapes
    13. Lounge Bars
    14. Borders Rewards Card
    15. Live college football games (HBCU bands)
    16. Dogs
    17. Aunt Hattie Dressing
    18. Moms Cheesecake
    19. Aunt Marie peach cobbler
    20. Concerts
    21. Festivals
    22. Spring time
    23. Reese’s
    24. Blue Bell Pecan Pralines and Cream ice cream
    25. Decorating

  16. 1.Seeing my children happy
    2.Every month when I’m able to pay my mortgage
    3.The start of each new day because I’m alive
    4.Memories of my mother
    5.Nice Perfume (when I smell good)
    6.When I feel beautiful
    7.Sea Food
    8.Looking back and posts on my blog
    9.When I can make someone smile
    10.Having a job
    11.Having a car
    12.Having enough to provide for my kids
    13.Spending time with family
    14.Laughing on the phone with a good friend
    15.Knowing that I’ve helped someone help themselves
    16.Starbucks White Chocolate Mocha Latte with Toffee Nut syrup
    17.Thoughts of achieving my goals
    18.Thoughts of my desired life
    19.Thoughts of my future husband
    20.Thoughts of God’s love for me
    21.Thoughts of being in love again
    22.Thoughts of being financially stable
    23.Old School Music
    24.Hanging out with my friends
    25.Flipping through the pages of Instyle Magazine
    26.Dressing up
    27.Shopping for clothes and shoes
    28.Marie Claire Magazine
    29.Reading Essence Magazine
    30.Flipping through the pages of Lucky Magazine
    31.Shopping on Ebay
    32.Accomplishing goals
    33.Being able to fit into my jeans like I want to
    34.When my kids make good grades
    35.When I receive compliments
    36.Silly things that my kids say
    37.Being able to have a good relationship with my kids’ father
    38.When I can refrain from cursing somebody out at work
    39.When my kids make good grades
    40.Acne free skin
    41.Doing nice things for others
    42.Singing loudly in my car
    43.Butter Pecan Icecream
    44.Checks in the mail
    45.Memories of my childhood
    46.When I think about getting out of an abusive relationship
    47.African American Love
    48.Let me be honest……Money
    49.Decorating my home
    50.Attending Music Concerts
    51.Attending Comedy Shows
    52.Attending Church
    53.When I master a new skill
    54.Learning
    55.Knowing someone else is thinking about me
    56.Feeling appreciated
    57.Receiving a nice email from a coworker or friend
    58.When I get a good parking spot
    59.When my bills are paid on time
    60.Overcoming a fear
    61.Christmas Time
    62.Enjoying “me” time
    63.Reflecting on the past and how I’ve grown
    64.Seeing old pictures of me and the kids
    65.When I’m able to resist temptation
    66.When I can fit into my jeans comfortably
    67.Finding good deals at consignment/resale shops
    68.Vintage clothes and accessories
    69.Thinking about the boutique that I’m going to open
    70.Watching Oprah
    71.Receiving gifts
    72.Seeing other women accomplish their goals
    73.Getting good results at the doctor
    74.Tax money
    75.When my nails look nice
    76.Nice glass of wine
    77.A really good book
    78.Self Improvement articles, websites and books
    79.Fashion
    80.A nice relaxing lounge
    81.Dancing with my family
    82.Live music
    83.Pappadeux’s in Atltanta
    84.Traveling outside of North Carolina
    85.The calm feeling of landing safely in an airplane
    86.Boy short (panties)
    87.Tea and Lemonade mixed together
    88.A really good salad
    89.My trip to the Bahamas
    90.My trip to New Orleans
    91.Flowerbomb Perfume
    92.Guilty Perfume (By Gucci)
    93.Making it through an intense workout
    94.Coconut Pecan cookies from Harris Teeter
    95.Makeup
    96.A man with nice shoes and great cologne (my weakness)
    97.Nice shapeup on a man
    98.Eye opening conversations with my children
    99.Millionaire match maker
    100.Family gatherings

    • We share a love of lemonade-iced tea. And I love your projection entries, seeing yourself in the future. Great visualization. Wishing you the best!

  17. Here’s 100 things that make me happy. Simply put, different foods make me happy.

    1.Watching Law & Order SVU
    2.Sushi (especially the spicy rolls)
    3.Getting my hair done
    4.Five Guys!
    5.Playing spades with my family
    6.Hanging out with my nephew Tyler
    7.Completing a work assignment ahead of schedule
    8.A good night’s rest
    9.Eating popcorn at the movies
    10.Founder Day Favorite ice cream at Cold Stone
    11.Cajun/creole food
    12.Perfect jean fit
    13.A new Kasper suit
    14.Some fabulous shoes (usually from Nine West)
    15.Amusement parks
    16.Funnel cakes
    17.Gadgets
    18.Spa days
    19.Mother/Daughter trips
    20.Family reunions
    21.Pencil skirts
    22.Cardigans
    23.Sprite!
    24.Sleepovers with my roommate/BFF
    25.Pecan pie
    26.Great books
    27.my Kindle
    28.playing Wii
    29.Granny’s beef stew/smothered chicken – pretty much anything my Granny cooks
    30.A good demi bra
    31.Comfy pjs
    32.Popeyes
    33.Carrabba’s mashed potatoes
    34.Catfish
    35.Hot wings
    36.Potatoes – (French fries, mashed potatoes, baked potato, breakfast potatoes, well you get the point)
    37.RICE! Put anything over rice and I’m happy.
    38.Ocean’s Eleven
    39.Gilmore Girls
    40.Gospel music
    41.Easter
    42.Thanksgiving
    43.Chicago, IL
    44.A new bag
    45.The perfume Flowerbomb
    46.Emmitt Smith
    47.Dallas Cowboys
    48.Thinking about my trip to Cowboys Stadium
    49.A great church service
    50.Learning something new
    51.Hanging out with friends
    52.Shopping trips
    53.Freshly shaved legs
    54.Taking a shower
    55.Al’s Italian beef
    56.Journaling
    57.Flip flops
    58.Walking around barefoot
    59.Personal shut-ins
    60.Writing software apps
    61.Traveling
    62.Going on cruises
    63.Talking to Vince
    64.Spinning
    65.The smell of clean clothes
    66.Good jokes
    67.Amazon.com
    68.Watching reality TV
    69.Mr. Goodbar
    70.Thai food
    71.Potato chips!!!!
    72.Dancing solo throughout the house
    73.Being a part of AKA
    74.Seeing a man in a nice suit
    75.Jergens Cherry Almond lotion
    76.eBay.com
    77.Pandora.com
    78.Online shopping
    79.Sweater dresses
    80.Bowling
    81.Kobe!!!! (I *heart* the white sauce)
    82.Blackberry Messenger (BBM)
    83.Veggie pizza
    84.Argyle sweaters
    85.Banana Republic
    86.Chick-fil-A
    87.Words of encouragement
    88.Fajitas
    89.A clean house
    90.The way my Granny greets me
    91.Being a “big kid”
    92.A hot fudge brownie sundae
    93.Getting recognized for my work
    94.A fresh haircut
    95.My hair when it’s full of so much body
    96.The opportunity to hear President Obama speak TWICE (It was amazing!)
    97.Hanging out with my friends
    98.Playing Wheel of Fortune with my mom
    99.The fact that I’m a HOMEOWNER
    100.Thinking about all that God has done for me

  18. I still need to finish up my vision board but I finally completed my list of 100 things that makes me happy. I don’t know why it was so hard to find 100 things. Here are a few of my faves.

    1. Pepsi (ice-cold)
    2. AppleBees’s
    3. D&B (Dave & Buster’s)
    4. Good Passionate kisses
    5. Hugs
    6. Burgers & Fries
    7. Janet Jackson
    8. Playing with my tech gadgets
    9. Mac & Cheese
    10. French Toast
    11. Micheal’s Art & Crafts Store
    12. Barnes and Noble
    13. Being able to pay my bills
    14. Visiting my BFF
    15. Old School Music
    16. Being inspired
    17. zoning out to good music
    18. Helping my friends reach their goals
    19. Taking care of myself.

  19. 31 of the 100 Things that make me happy

    1. Being Alive
    2. My Nieces smile
    3. A phone call from a loved one
    4. Reading the Quran
    5. Red Lipstick
    6. Love
    7. A pedicure
    8. Clean Air
    9. Hugs from my niece
    10. Happy children
    11. Savings
    12. My Baby
    13. Chocolate/chocolate cake, not necessarily in that order
    14. Positive people
    15. Beautiful Rock and country music
    16. Innovative people
    17. Making beautiful clothes
    18. A satisfied customers smile
    19. When my mum is in a good place
    20. Family gatherings
    21. Kind people
    22. Incense
    23. Blue eyeliner
    24. Dancing
    25. Singing off key in the mornings
    26. Comedies
    27. Helping people
    28. Bright colors
    29. Healthy food
    30 Sticking to my weekly exercise regime
    31. Loreal Black Mascara

  20. Here is a small piece of my list! I have done this before, so I added some things, removed some things, blah blah. Once I finished, I realized that I had 100+25 items on my list. 100 as part of the assignment and 25 as a special bonus, as I am 25 years old!

    227
    A blanket fresh out of the dryer on a cold winter’s day.
    A good long cry.
    A good padded bra, that isn’t old lady looking.
    A good telephone conversation.
    Accidentally overhearing someone saying something nice about me.
    Apple ‘tinis.
    Atlanta
    Bakers Shoe Store
    Birthdays
    Blockbuster $1 movies.
    Bookstores
    Braums.
    Brunch.
    Candlelit occasions.

    Read the rest here: http://keikokaveri.tumblr.com/post/2320689052

  21. No particular order:

    1) Being a mommy
    2) My children
    3) The sound of my children’s laughter
    4) Little hugs and kisses
    5) Knowing that my husband adores me
    6) A nice bathroom set up (since I don’t do baths), candles, music and steamy hot showers
    7) A tough workout 8) Fresh clean smelling air
    9) Trees in the fall
    10) A nice warm fire on a chilly day
    11) A good glass of wine
    12) Excellent food
    13) Ice cream (especially when it’s just starting to melt)
    14) Making out like a teenager with my hubby
    15) Storytime with the kids
    16) Spending time with my brother
    17) Laughing
    18) L.B.W.
    19) Massages
    20) Pedicures
    21) Manicures
    22) Flannel sheets, quilts and comforters on a cold night
    23) Fat-girl parties (terribly un-PC, I know…but there’s history and it’s sorta not exactly what it sounds like)
    24) Watching chick-flicks with LBW in our FGP’s
    25) My children singing
    26) A good book
    27) New shoes
    28) My hair stylist
    29) Paying bills off
    30) Seeing my loved ones
    31) My grandmother’s Dump Cake recipe (bittersweet…I miss her sooooo much)
    32) Seeing my hubby and brother in law laugh like two little kids
    33) Music
    34) Dancing
    35) Being Dominican and Black
    36) Arroz con habichuelas y yucca con cebolas
    37) Chai
    38) The smell of bacon and freshly ground coffee in the morning
    39) Sleeping well and sleeping late
    40) Fluffy pillows
    41) Tightly tucked sheets
    42) The church I go to (the people, the ministries, the atmosphere)
    43) Being reminded of how much God loves me
    44) Getting A’s
    45) Getting engrossed and lost in a good book
    46) Sex
    47) Cooking
    48) Watching people enjoy what I cook
    49) Shopping
    50) Giving my husband gifts
    51) Being inspired by my friends
    52) Seeing other people genuinely happy
    53) Hearing laughter
    54) Good comedy
    55) Seeing my friends living their dreams (it is sooooo awesome to me!)
    56) Really good art/photography
    57) Playing my violin (haven’t done it in years…time to start it up again)
    58) Giving
    59) Helping
    60) Doing things for my mom that she doesn’t expect, but gets excited about
    61) Seeing how much in love my brother and future sister in law are
    62) Watching elderly couples dance
    63) Seeing elderly couples who are still in love
    64) Game night with friends
    65) Fun road trips
    66) A good bowl or two of cereal late a night
    67) Playing in my make-up
    68) Giving my sister a makeover
    69) Acting like a kid at the amusement park with friends
    70) Soft pretzels and cheese sauce
    71) Oreos and cheese Pringles (yes, together…don’t judge me!)
    72) Pigtails, lip gloss and perfectly done eyes
    73) Leggings and sweatshirts
    74) Sexy cocktail dresses
    75) Super tall pumps
    76) The color green
    77) Taking walks with my hubby and holding hands
    78) Good chocolate layered cake (Costcos’ ain’t bad)
    79) Smart conversation
    80) Different points of view that make me reconsider my own
    81) Quite time reading my Bible or praying
    82) Learning something new
    83) Moms and dads happily engaged with their children
    84) Push up bras
    85) Breakfast in the middle of the day
    86) Naptime
    87) Fuzzy socks
    88) Public speaking on something I am passionate and know quite a bit about
    89) Non-self conscious moments
    90) Unexpected gifts/money
    91) Seeing the results of working out
    92) The smell of fresh laundry/clean house
    93) Entertaining
    94) A perfectly cooked steak (told you I LOVE food)
    95) Date night
    96) When a movie adapted from a book actually turns out to be good
    97) Peace of mind
    98) Hiring a service to clean my house
    99) My house after its been professionally cleaned
    100) Being surrounded under positive circumstances by my family when everyone is enjoying themselves

    • #48…doesn’t it make you feel SO GOOD…that look after the first bite
      #98…I’m SO THERE WITH YOU, finally got honest with myself and set up regular visits from my housekeeper

  22. 1 cooking for others
    2 wine
    3 learning about peoples lives
    4 being the expert
    5 my family
    6 my dad’s art
    7 my nieces
    8 my god daughter
    9 hot tea, extra lemon
    10 watching man v. food
    11 tanning on the beach
    12 the ocean
    13 exploring new cities
    14 pretty dresses
    15 fresh bed sheets
    16 buying new shoes
    17 shopping for size 10 clothes
    18 nivea lip balm
    19 pizza
    20 french fries
    21 drinking cool water
    22 people who are good listeners
    23 getting thank you notes
    24 doing my makeup
    25 accomplishing my educational goals
    26 figuring myself out
    27 getting flowers at work
    28 latin dancing
    29 salsa music
    30 90′s R&B
    31 watching movies w/a fun date
    32 empowering others
    33 nivea lotion
    34 sephora
    35 shopping at whole foods
    36 babies
    37 reading
    38 coaching people
    39 learning
    40 advancing at work
    41 fresh nail polish
    42 having an awesome workout
    43 driving SUV’s
    44 people who show a genuine interest in me
    45 jazz in the afternoon on NPR
    46 my space heater
    47 long, hot showers
    48 bear hugs
    49 kisses
    50 comfortable high heels
    51 black enterprise magazine
    52 listening to the splendid table on NPR
    53 visiting the mountains
    54 fried catfish
    55 losing body fat and building muscle
    56 having a clean, tidy home
    57 making money from using my talents
    58 helping others achieve their goals
    59 living to see another day
    60 singing loudly while driving in my car
    61 pottery barn sofa’s
    62 getting a massage
    63 freshly braided hair
    64 watching the cosby show
    65 being in love
    66 surprising people
    67 crossbody purses
    68 having the right answers
    69 reconnecting with old friends
    70 journaling
    71 making people laugh
    72 unexpected gifts (getting or giving)
    73 showing gratitude
    74 positively impacting others
    75 making my family proud
    76 staying in fancy, expensive hotels on the beach
    77 sweet, fresh fruit
    78 pina colada flavored yogurt
    79 crossing tasks off my daily to do list
    80 covering myself in lotion right out of the shower
    81 purple (the color)
    82 being treated like a lady
    83 having spirited conversations
    84 happy hour with friends
    85 new, soft, comfy sweatpants
    86 bodypump class
    87 walking through a park on a sunny day
    88 learning about new cities on the travel channel
    89 getting great things on sale
    90 my tall, grey banana republic boots
    91 wearing tank tops, jeans and flip flops all summer
    92 tank tops in every style and color
    93 lavender uggs and skinny jeans
    94 watching the simpsons
    95 getting lost in a good book, finishing the whole book
    96 ‘just thinking of you’ phone calls and texts
    97 intimacy
    98 being so busy at work that the day flies by
    99 Successful young minority entrepreneurs
    100 Handsome, black and hispanic businessmen in nice suits

    • #60!!! ME TOO!! OMG, I swear people look at me like I’m crazy in traffic. I give full out concerts in my car.

  23. As usual, i’m late, lol

    1. Solving problems
    2. Being with friends
    3. Feeling pretty/attractive
    4. My daughter and I laughing together
    5. My house being clean
    6. My mother being proud of me
    7. Doing thoughtful things for people
    8. Accomplishing things
    9. Learning new things
    10. Explaining/teaching things to people
    11. Sleeping
    12. Music
    13. Watching someone talented perform (singing, acting, dancing, etc.)
    14. Rubbing my foot across my leg and realizing how soft my skin really is
    15. Long warm showers
    16. That I have such great ideas
    17. The fact that I have such an amazing support system
    18. The way my daughter’s and her father’s eyes light up with they first see each other
    19. The way my mom’s hand feels on my face
    20. Professional massages
    21. Hearing my mother say my real name
    22. They way my best friend DJ says “hey” when he realizes its me on the phone
    23. The way my son Jadyn blushes when I tell him I love him
    24. Hearing my daughter say “mommie” when she really needs me
    25. The fact that the people in my life think I know everything
    26. The way my Ky looks at me
    27. Ky’s smile when I make her blush
    28. Sunny days
    29. Giving people compliments
    30. The way a man looks at me when I can tell he thinks I’m attractive
    31. Sex (this is in no particular order of course, or else it would’ve been higher on the list, lol)
    32. My dad’s laugh
    33. Being in the same room with both my brothers and my mom
    34. Watching mine and my brothers’ kids play together and reminiscing about our childhood
    35. Laying underneath the quilt my mom had made with my Granny’s clothes and thinking about her
    36. The smell of good food
    37. Cooking for others
    38. Dancing and singing
    39. Laughing so hard I have an asthma attack
    40. Going out to eat or to the movies alone
    41. Sleeping in a comfy hotel bed with the assurance that I don’t have to make the bed when I get out
    42. Playing in the rain
    43. Cuddling/Spooning
    44. Laying on my comfy couch watching television
    45. Crab Rangoon
    46. Brownies and milk once/month (yep around THAT time)
    47. Cheese
    48. Hearing other people’s stories of success
    49. Giving good advice
    50. Debating and winning
    51. Playing like a kid
    52. Progress and growth
    53. Buying myself things
    54. Dressing my daughter up in cute clothes
    55. Talking about natural hair
    56. Gospel music
    57. Hugs
    58. Surprising people/being surprised
    59. When my tummy/waste looks small
    60. When my arms look muscular/when people comment on my arms
    61. When people have great things to say about my daughter
    62. Playing in eye shadow
    63. Good wine
    64. Being pensive and reflecting on things
    65. My sister’s newfound love of artwork
    66. Seafood….all seafood
    67. Warm soups
    68. Breakfast (man I love breakfast)
    69. Kissing
    70. Everything about a man, smell, walk, sound of his voice, size of his hands
    71. Anything lemon flavored
    72. The color yellow
    73. Wittiness
    74. Sarcastic humor
    75. Hot cocoa with whipped cream
    76. Eating out
    77. My daughter’s adventurous pallet (she’s 7 and she LOVES mussels and octopus!)
    78. Being in love
    79. Being a good woman to someone deserving
    80. Flowers especially sunflowers
    81. Christmas lights
    82. Driving toward the skyline in City of Atlanta at night and realizing I grew up when I left home
    83. Being social
    84. Honey roasted cashews
    85. Fresh squeezed lemonade
    86. Seeing/Connecting with friends from highschool (and hearing them say I’m still fine! LOL)
    87. Hugging/playing with/talking to/texting my nieces and nephews
    88. Singing Lauryn Hill’s Zion to my daughter (her name is Zian)
    89. Watching my daughter make up dance routines (she can’t dance, lol)
    90. Joking with my mom
    91. Sleeping in my mom’s bed when I go home
    92. Chatting with coworkers to pass the time
    93. Technology
    94. OnDemand and NetFlix Online!!! (Best inventions EVER!)
    95. Michael Jackson’s music (so hard to be in a bad mood listening to that music)
    96. Authentic Mexican food
    97. Doing things people don’t expect women to be able to do (change a tire, build things, fix the toilet)
    98. Good pictures of myself
    99. Recognition and praise
    100. Remembering to be grateful for the big and small things

    • Your list made me smile: Singing Zion to your daughter, sarcastic humor, great photos of yourself (sounds like me) but the thing I love most is sleeping your mom’s bed. When I have cramps, I just want to curl up in my mom’s bed & nap.

  24. Pingback: Reset Your Life Day 14: Imagine Your Perfect Day | Happy Black Woman | Personal Development for Success in Life, Love & Business

  25. Hey Ladies, with a sore throat and all I did this exercise. Of course, these are in no particular order :o )

    1. Smiling
    2. My Dog – Mason the Chihuahua
    3. My mother and brother
    4. My friends
    5. Waking up every single day
    6. Knowing how blessed I am
    7. Pizza
    8. Red Velvet Cupcakes
    9. Pretty Stationary
    10. Photography
    11. Art
    12. Taking pictures
    13. Shopping
    14. EBay
    15. Twitter
    16. The Dog Whisperer
    17. Thanksgiving
    18. Going to comedy shows
    19. Hip Hop and R&B music
    20. Blogging
    21. Pretty Fabric
    22. Butterflies
    23. Reading
    24. Learning from others
    25. Mix & Matching Colors
    26. Traveling
    27. California
    28. Dogs
    29. Sunflowers
    30. Calla Lilies
    31. Nail polish
    32. Helping others
    33. Dreaming
    34. Thinking
    35. My natural hair
    36. YouTube
    37. Making others laugh
    38. Spontaneity
    39. Prince
    40. Sade
    41. The actual color purple
    42. Summer time
    43. The beach
    44. Moscato Wine
    45. Eating
    46. Being a tourist in my own State
    47. Decorative Frames
    48. Oprah
    49. Positivity
    50. Old School Music Videos
    51. Peace
    52. Concerts
    53. Vintage anything
    54. Boutiques
    55. Surfing the web
    56. Salted cashews
    57. Zumba
    58. Taking a walk
    59. Decorating
    60. Buying CD’s
    61. Experimenting with make-up
    62. First Lady, Michelle Obama
    63. Winning
    64. Family pictures
    65. College years
    66. 2006
    67. My Bachelor and Master Degrees
    68. Sleep
    69. Ice cream and brownies
    70. Any memory with my father
    71. Being organized
    72. Crafting
    73. Meeting new people
    74. Planning events
    75. Scented candles
    76. Bubble baths
    77. Seeing my family and friends happy
    78. Dancing
    79. Finding new places to hang out
    80. Paisley printed anything
    81. Sweet Potato Pie
    82. Kanye West
    83. Donald Goines’ books
    84. Maya Angelo
    85. Broadway plays
    86. Successful women
    87. Journaling
    88. Singing loud to gospel music
    89. True Crime shows
    90. Snow days
    91. Successful Black men
    92. Pretzels
    93. When women support one another
    94. Laughing till tears come
    95. Me time
    96. House music
    97. Any movie made in the late 80’s and early 90’s
    98. Rest
    99. Massages
    100. Handsome, intelligent and cool men

  26. Pray for me y’all! I was selected to proceed to the second interview for a job I REALLY want. The interview is Wednesday. I’ll pop in when I can over the next couple of days but no promises :) My board is not quite done but I was able to crank my 100 things list out.

    The lists look awesome so far ladies…funny how almost every list I’ve read mentioned something about a man smelling good LOL

    http://www.curlymisfit.blogspot.com

  27. I won’t list what all I listed, However I listed my son’s smile 3 times. LOL I started the reset when you all were on day 7 and I have finally caught up. I am so empowered by what is being down to uplift women for the upcoming year. The universe truly is alligning because I prayed for a change and a way to make it stick and I wanted the month of Decemeber to be the jump off point. I have had a year of heartache and pain and I know it was just to make me stronger for the great things coming in this next year. So I am on board, I was only “slient” because I was catching up. LOL but now I am Rocking and spreading the word. I AM SO EXCITED.

  28. I have final exams right now but I will catch up when they are done on Wednesday! I can’t wait

  29. I listed my 100 things! As crazy and corny as some may sound…I own them! LOL :)

    1. Waking up every morning
    2. Hearing my parents laugh
    3. Walking
    4. Smiling
    5. Spending time with my friends
    6. Reading books
    7. Working in the accounting field/industry
    8. Working out on the elliptical machine
    9. Cooking a new dish
    10. Hosting social events
    11. Trying new restaurants/experiences
    12. Traveling internationally
    13. Being in love (someday…)
    14. Growing in my career
    15. Spa days
    16. Eating soul food at HOME (Mississippi)
    17. Playing with my 5 year old cousin
    18. Spending time with my older cousins
    19. Heart to heart conversations with my mentor
    20. Watching comedies
    21. Breakfast at Tiffany’s (the movie)
    22. Law and Order SVU
    23. Sex and the City (the series and the movie)
    24. Brunch outings
    25. Live music
    26. Lounges
    27. Frozen grapes
    28. Chivalry
    29. Chick-Fil-A
    30. McDonalds French Fries
    31. Salsa dancing
    32. Shopping for shoes
    33. Diet Coke
    34. Sex (good sex…don’t judge me…LOL)
    35. Writing
    36. Meeting new people
    37. Taking pictures
    38. Afternoon walks
    39. Sitting by an ocean or lake
    40. Picking out clothes/outfits for my friends
    41. Long kisses
    42. A bouquet of fresh flowers
    43. CoCo Chanel parfum (all scents)
    44. MAC Cosmetics (all of the products)
    45. Black lace underwear
    46. Boxer briefs (on men)
    47. Book clubs
    48. Wine tastings
    49. Music concerts
    50. Happy Hours
    51. Daily Talks with God
    52. Church at Alfred Street Baptist Church
    53. Curly hair
    54. Smart and intelligent men
    55. Open mic poetry
    56. Shrek movies (all of them)
    57. Dressing up
    58. Chandelier earrings
    59. Long road trips
    60. Singing in the car
    61. Wearing my hair in multiple ways
    62. Pencil skirts
    63. Happy text messages
    64. “Just because” phone calls
    65. Seeing my friends grow and prosper
    66. My high school diploma
    67. My college degree
    68. Chocolate covered strawberries
    69. Africa
    70. Vacationing in the Carribean
    71. Colorful scarves
    72. Nice tailored coats/suits
    73. Long thick black hair
    74. Decorating Christmas trees
    75. Starbucks Caramel Macchiato
    76. Cinnamon Buns
    77. Volunteer work
    78. Social networking
    79. Finding last minute sales
    80. Smoky eye makeup
    81. My eyebrows
    82. Sitting by the pool
    83. Playing basketball
    84. Chilled glass of wine
    85. Panera Bread
    86. Mexican cuisine
    87. Peace of mind
    88. Maya Angelou quotes
    89. Proverbs 31 (the whole thing)
    90. Pink and green combination
    91. Intellectual conversation
    92. Chili or hot chocolate on a cold day
    93. Fluffy pillows
    94. Interior design
    95. Daily devotional readings from my friend
    96. My friendships
    97. Playing with babies
    98. Buying vintage clothing/jewelry
    99. Listening to 90s music
    100. Going to Eastern Market (in DC) on Sundays

    • #100 is hands-down my favorite from your list! Eastern Market has become a tradition for me for the past few years. I go there for flowers, cupcakes & to people watch. Oh, and crabcake sandwiches! Mmm. I’ve also been to Alfred Street Baptist once – it was a great service.

      • Eastern Market is the best! I love getting crepes from the crepe man and shopping for old vintage jewelry out there :)

        Alfred Street Baptist is my church home…and I’m glad you enjoyed the service. You are more than welcome to join us again!

    • OMG, my mom and my daughter ABSOLUTELY LOVE eating frozen grapes together! How cute.

  30. I can’t wait to get started on this one!!! I still have to do day 11 & 12. I have the supplies for day 12 just haven’t had the time to get into it. I am still skeptical about day 11 but I will do before the end of the week.

Leave a Reply

Required fields are marked *.

*


CommentLuv badge