This post is Day 3 of the 31 Days to Reset Your Life Challenge. Learn more and sign up for the program here.
Yesterday, you conducted a life assessment to look at what was working – and not working – in the seven key areas of your life. You took an honest look at where you felt accomplished and where you found yourself lacking. I have to admit, I teared up reading many of your assessments and I dug deep in completing my own as well.
Why? Because so many of us listed more “hates” than we expected and revealed that we really do need a major change in our lives. For most of us, yesterday was the first step in realizing that we are not living up to our personal values. Today, we’re going to address that disconnect by doing the first task in developing a personal mission statement over the next few days: identifying your values.
Day 3: Identify Your Values
What matters most to you in life? The answer to this question is called your values. Often we find that we’ve forgotten about that which we care about because we allowed ourselves to get stuck doing something else, on someone else’s agenda. Take at least 15 minutes to jot down a free-for-all list of what means a lot to you.
Just a few examples of values include:
- Achievement, fame, advancement, leadership
- Money, power, authority, economic security
- Having a family, children, love, community, friendships
- Nature, religion, public service, ecological awareness, healthy living, physical challenge
- Democracy, civic involvement, wisdom, integrity, truth
- Location, privacy, country, adventure, fast-paced living
Remember, these are just examples. There are many more you can – and should – think of on your own. Most people come up with at least a dozen values once they get going. Once you identify all of your values – all the things you care about, choose your “Reset 10″ – a list of your TOP 10 values from your list. They don’t have to be in any particular order, though you may certainly rank them if you’d like.
When you’re done, please share your “Reset 10″ values with us in the comments! Would also be great to hear about the process went for you and how you felt as you completed this exercise.
Note: If you blogged about today’s assignment, please post the link in the comments so we can read it!
|
Want more posts like this?
If so, subscribe below and join over 2,000 women who receive blog updates on personal development, entrepreneurship and lifestyle. As a bonus, you'll get a FREE COPY of my 13-page Life Mapping Workbook to help you design your ideal life in 7 key areas.
|
|

… playing catch-up – Completed days 2 & 3 today. Here’s my list:
1) Faith/relationship with God
2) Love (all relationships, including community and helping others)
3) Integrity
4) Personal space/freedom
5) Excellent health (mental, spiritual, emotional, physical)
6) Creative/artistic expression
7) Success (fulfilling career and mutually uplifting relationships, financial wealth)
9) Adventure/fun!
10) Culture (including travel and seeing the world)
I had to make sure I was honest with myself when listing my values. Someone said above they did not want to use “pagent” answers & I knew exactly what she was feeling. People pleasing was an issue I had a long time to ago, but sometimes it creeps back in. I have to remind myself I am doing this for me.
I named ten values easily. In about 2 minutes. Then others came to mind later, but I felt like each one of those would fall under one of the top ten values.
1. Relationship with God
2. Health
3. Travel
4. Helping Others
5. Financial Stability/Security
6. Reading
7. Peace
8. Growth
9. Music
10. Family
Hey everyone! I posted my values on my blog: http://www.natashapowell.blogspot.com
Wishing you all a wonderful weekend!
Tash
Read my latest blog post…Day 3: Identifying My Values
Here’s a link to my blogpost http://chicfinancialofficer.wordpress.com/2011/06/07/31-day-reset-d…fy-your-values/
My Reset 10 values in no particular order are:
Creativity, Love of Self, Money, Advancement, Learning, Adventure, Traveling, Service, Peace of Mind and Personal Growth.
You can check out my list on my blog: http://thebaconista.com/2011/06/reset-your-life-day-3-personal-values/
Read my latest blog post…Summer is Here- Death to Swimming Pools
My Top 10 Values
Success
Love
Peace
Spirituality
Health
Beauty
Service/purpose
Empowerment
Knowledge
Loved Ones
our lists are very similar, even down to the wording. some of the ones you have on your list are ones that i had to cut and lump together with my top 10. thanks for sharing.
Read my latest blog post…Life Map and Narrative– RYL Days 6 and 7
1. Family
2. My Faith/Christian Values
3. Honesty
4. Pursuing my calling/Using my gifts
5. Financial Freedom
6. Me Time
&. Friendships/Relationships
7. Leadership
8. Love
9. Prayer
10. Integrity
I’ve posted mine on my blog …
http://www.anewlis.com/day-3-31-day-reset
Read my latest blog post…Day 3 31 Day Reset
This one was less emotional. I blogged about it on my site. Here are my 10:
1. Freedom
2. God
3. Peace
4. Love
5. Self
6. Security
7. Family
8. Empowerment
9. Safety
10. Health
My runner ups were: fellowship, service, and growth
Read my latest blog post…Reset Your Life Challenge
These are not in order but here they are:
Intimacy
Love
Being close to my family
Laughter
Comfort
Freedom/independance
Having a purpose/Making a difference
Economic security
Fun/entertainment
Living the healthiest lifestyle that I possibly can.
I must say that I look forward to these exercises.
My values:
love and passion
family
career progression
leading with intuition
being a positive inspiration
spirituality
drive and ambition
search for knowledge and truth
adventure and cultural penetration
health Positivity and FUN!
My Reset 10 (Plus 1!)
1. Honoring God & growing spiritually.
2. Realizing my Personal Legend
3. Health in my physical body, mind & spirit
4. Family (children, motherhood, building & adding to a family legacy)
5. LOVE (strong & happy marriage, affection, friendships, family)
6. Financial freedom & security
7. Sincerity & Beauty
8. Nature (I breathe it. I need it)
9. Liberating, exchanging & sharing with others
10. Travel & Culture
Plus One: Good Food! it gives me SOOOO much joy!
These are not in order . . .
Economic security for myself and my family
To help others
To become adventuresome, like I use to be
Form a better relationship with my son
Health
Express my creativity
To make a difference
Being me, my authentic self at all times
To become more spiritual
Family
Hi,
I posted my list at http://kenyascorner.blogspot.com/. Enjoyed reading your lists. Nice to be on this journey with you.
Have a good one,
Kenya
Read my latest blog post…What do You Value the Most
I didn’t put them in order but here they go:
Friendship- I value friendship although I don’t have many friends. I don’t have that just best buddy that I have to tell everything to, who knows everything about me and I know everything about her. But I wish I did.
Health- I value health (and here I go again) although I’m not taking real good care of myself so I can get a good return on my investment in my old age. I should be exercising and taking care of myself.
Family- Family means a lot to me. I’m not close to my family; in fact I hardly even know the majority of my family. I think that might be why I have spent so much of my life trying to fit into other peoples families because I didn’t have that but I really wanted it. But you never really forget that they are not really your family I always still seem to feel like an outsider.
Employment- I value employment so much more now that I’m unemployed. While I was working I took it for granted that I was blessed to be on a job for seventeen years.
Happiness- When you’ve been unhappy for so long you look back and value the times when you were.
Education- I value education. I am soooo glad to be going back to school to better myself, learn new things, and just open my eyes to what life really has to offer.
Faith- I value Faith simply for the reason He didn’t have to do it but He did and He did it for little ole me!
Love- true love is priceless
Honesty- I am worth the truth and I deserve to be told the truth no matter how hard it might be to swallow.
Freedom- I value my freedom. I thank God I am free. Free to be me. Free to live my life as I so please. Go where I want to go. Read what I want to read. Watch what I want to watch.
top 10
10)Physical challenge
Loyalty
9) Healthy living
7) Economic security
6) Common sense
5) wisdom
4) self discipline/personal responsibility
3) sincerity
2) fairness/justice
1) Privacy
i found this quite difficult as i have honeslty never sat down adn really thought about what my values are before. I interpret values as the things i hold dear that i live by. the problem is, i “live” them without really thinking about the fact that they are important to me, or how important they are. “friendship” was a value that i struggled with, and at one point had it at numbers 8 then 7. But i had to ask myself – how much can i really “value” something that i don’t have and am making no effort to aspire to? (at the time). So i found it quite difficult to acknowledge and admit that there was a value i SHOULD find important and have in my list, but didn’t feel i could because i did not “live” it. So friendship is there, just not in the top 10. though i hope to be changing that this saturday, having started my own meet up group.
I actually ran through many drafts of this before i came up with this top 10. And now there is a value i would actually add, but it came about right at the end of the project, so i will “blog” about it on day 31. But that value is FORTITUDE, and if it were possible to have a number higher than 1) it would be there! (or i could just bunk “physical challenge” and move the list down lol)
In no particular order my Reset 10:
Empathy
Love
Trust/Honesty
Spiritual Education/Teaching
Accountability
Authenticity
Spiritual Foundation/Practice
Play/Fun
Creativity
Family
This was a wonderful exercise, as it required honest reflection. I had done this sort of thing a long time ago, and as I did it again now, I was surprised how some of my values had changed, while others remained steadfastly the same. My list, and the reasons I strive to live these values:
* Healthful Living (one needs good health in order to pursue the other values to their full potential)
* Integrity (honesty with oneself and others about actualizing all one’s values in one’s daily interactions with people and the world)
* Truth (to seek truth in all things and not be afraid to face any truths that might be unpleasant or the acceptance of which might require a shift in thinking)
* Friendships (one is not in the world alone; the inter-relatedness of one to one is what gives life its meaning as we both learn from and teach one another from our experiences)
* Family (the older one gets, the more one learns to appreciate one’s family, especially after the generation older than you have all passed on)
* Economic Security (it is unpleasant, to put it mildly, to have to worry whether one will be able to afford to pay the bills each month)
* Intellectual Stimulation (one must pursue learning new things throughout one’s life, as circumstances and the world are constantly changing; the more one knows, the better one is equipped to deal with whatever changes occur)
* Community (“it takes a village” not only to raise a child but to live a fulfilled life, no matter what age one is at; one must realize that a “healthy community” is one in which people seek to be connected in ways that uplift one another)
* God/Religion (inner strength and hope come from having faith)
* Nature/Ecology (we have only one earth, the resources of which must be sustainable for our survival and the survival of future generations)
Here is my list of ten values not in any particular order:
Relationships (Family, friends and partner)
Having a family
Making a positive difference
Kindness
Respect
Honesty
Laughter
Time with myself
Economic Security
Comfort
I posted my in a different way on my blog…i also updated my first 3 days of the challenge
http://travellingwomanists.wordpress.com/reflections-of-a-reflectionary/happy-black-woman-3-days-and-counting/
hope you enjoy reading but if you dont want to go through the entire thing here is the short version
sankofa
equinimity
open to possibilities
celebrating creativity
living through learning
translating my dreams into action
travel in the mind body and spirit
environmentalism
embracing the unknown
patience with those i love the most
So far these exercises have been great …. they get the juices flowing! Here’s my list:
Religion – Spirituality
Marriage – Husband – Children -Family
Community
Health – Physical Exercise
Travel – Learning
Achievement – Success
Economic Security – Wealth
Charity – Giving to Others
Friendship
Good Food
The creator
family
love
charity
happiness
stronger spiritually
healthy
honesty
successful
wisdom
i felt great expression my personal ambitions
Love
Respect
Peace
Success
Wisdom
Money
Freedom ( To any options in, any aspect of life, to do as I choose)
Loyalty ( Friendships and relationships)
Truth
Religion
My “Reset 10″ came tome in between meetings. I wanted to do it as soon as I read it:
Knowledge/learning
Family/friends
Love
Integrity
Emotional stability
Peace/comfort @ home
Career satisfaction
Service to Others
Financial Stability
Laughter (Happiness)
Wow…choosing just 10 was quite difficult, but here it is in no particular order
1) Love
Finacially secure
2) Relationship with God
3) Joyful-no matter the circumstance
4) Successful
5) Being happily married with kids
6) Life long learner
7) Good health/Healthy living
9) To be a blessing/giver/helping others
10)Good relationships-including friends and family
Passion
Creativity
Discovery & adventure
Love
Friendship
Empathy and support for others & appreciation of the inner good.
Self improvement
Travel
Freedom of spirit,
laugher
Hello, All!
My values include, but are not limited to:
1. having faith
2. being healthy (good nutrition, supporting cruelty-free products, natural products, etc.)
4. objectivity
5. being a good listener
6. life long learning
7. manners/protocol/etiquette
8. quiet
9. loyalty
10.flexibility
My Reset list is:
1. Financially Stable
2. Acheivement
3. Family
4. Stability
5. Love
6. Happiness
7. Wisdom
8. ME time
9. Balance
10. Health
When completing this exercise, I realized that yes these items are very important to me but out of the long list, I wasn’t making any of them a priority especially the ME time. I get so caught up in doing for others that I make excuses as to why I can’t do for my own self. I now see that this contributes to my unhappiness. I am learning how to take that time to take care of ME and everything else comes secondary.
Monica,
I like how you added Me time to your list of values because you are right Me time is important to happiness.
I listed my day 3 on my blog check it out when you get a chance: http://catconnection.wordpress.com/
Elaine
1. Family & Friends
2. Religion
3. Career/Education
4. Financial freedom
5. Marriage
6. Enjoying life
7. Making someone smile/doing a good deed
8. Teaching children life lessons
9. Gaining wisdom through experiences
10. Honesty
Writing down my values and seeing where in my current life I implement them is eye opening. Knowing that I value so many things I want to makesure I incorporate it into my everyday occurrences. Here is my list
Family relationships
Happiness
Financial stability
Friends
Understanding of self
Education
Culture
Artistic expression
Adventure
Love
Writing down my values and seeing where in my current life I implement them is eye opening. Knowing that I value so many things I want to makesure I incorporate it into my everyday occurrences. Here is my list
Family relationships
Happiness
Financial stability
Friends
Understanding of self
Education
Culture
Artistic expression
Adventure
Love
Education-having the ability to gain qualifications in subjects that intrest me and ones that challenge me ahead of Schedule, even with a mild learning difficulty.
Work-Happy that I choose careers that can be done anywhere, and have been fortunate to do so.
Family-better understanding of my parents and am now closer with them; raising and nurturing child by myself seeing child personality grow and loving what I see
Friends-having a unit that I am close with and that are close with each other too.
Life-Overcoming difficulties and learninf to love self more.
Relocation- ability to adapt quickly to new situations.
Self-better understanding of who I am and what I stand for.
Health-content that its back on track; there is room for imrovement.
cont..
Finances-need to overcome setback
Travel-see wonders of the world and get paid to do it, complete interupted trip to Kenya to see Masia people and Safari.
Love- to be in a mutual, respectful relationship
I wanted to post my link to my blog! I am blogging about my experience with the Reset 31. Enjoy! http://markeshaj.blogspot.com/
Here are my 10 values:
1. Spiritual Growth
2. Family
3. Home
4. Peace
5. Friends
6. Career
7. Health
8. Security
9.To Love and Be Loved
10. See the World
My values-
Health – mind, body and spiritual
Family – It’s the foundation.
Friends – learning and nurturing.
Love – sharing, learning and giving.
Wisdom – learning and using.
Service- to community.
Respect – considermaintaining and giving kindness and hospitality.
Privacy – maintaining and respecting other’s.
Money – stable enough to maintain
Learning – and applying.
RESET-10
1. God
2. Wisdom
3. Truth
4. Peaceful Home
5. Financial Stability
6. Health
7. Well-balanced children
8. Family/Friends
9. Love
10.Hapiness/Joy
It was easier that I thought to come up with a list of things that value…the hard part was narrowing it down to the TOP 10. Here’s what I narrowed it down to (in no particular order):
1. Financial freedom
2. Love for myself, family and community
3. Having a family
4. Spirituality
5. Giving back/public service
6. Attainment of goals
7. Honesty & integrity
8. Building relationships
9. Attainment of goals
10. Privacy
(Okay so I maybe cheated a bit with combining some of them
I value:
1.) My faith and relationship with God (and the inner peace it brings)
2.) My Family – (husband and children)
3.)Entrepreneurship
4.) Time Freedom
5.) Finanacial Freedom
6.) Helping(and seeing) others succeed
7.) Financial Freedom
8.) Health
9.) Influence (being a positive influence)
10.) Personal Growth
10
Here are mine:
Health and fitness: feeling confident about my body and the way I look. Not getting sick. Being strong. Having muscles. Body awareness. No pain.
Having enough money to do what I want and to feel secure. Not to feel like an idiot if I lose my job and can’t survive on my own because I spent too much on clothes and cars.
Friends. Old and new.
Family. Supporting and being supported. Having family relationships that enrich my life. Taking care of those who have taken care of me.
Home. Creating a comfortable home that is easy for people to hang out in, easy for me to live in, that sustains me and energizes me.
Excellence. Quality. Making the best decision, through research, analysis. Good design: thoughtful, sustainable, simple.
Culture. Art, music, drama, film, poetry, reading, history, travel. Supporting, studying, doing. Learning by doing, through travel.
Spirituality. Practice. Centering prayer. Meditation. Silence.
Engagement. Working on something important. Public service. Being good at something. Expertise.
Being helpful. Not being a problem, but finding solutions. Doing the right thing. Finding/telling the truth.
I love your list- really beautifully written in addition to being inspiring! I love “being helpful” especially.
Reset 10 (in no particular order except the first one)
1. my daughter (the question was what matters most to me; kinda feels strange listing her since she’s always #1 in my life, but I wanted to give an honest answer)
2. peace of mind
3. gaining a husband one day
4. a fulfilling career
5. financial wealth/stability
6. owning a house
7. job flexibility
8. a healthy mind, body, and soul
9. happiness
10. a balanced life (work commitments, friends, family, leisure time etc.)
Top 10
1. Eternal Life
2. Children
3. Finances
4. peace of Mind
5. integrity
6.Companionship
7. peace of mind
8. entrepreneurship
9. retirement
10. stability
God/Spirituality
Family- relationships remain strong
Having children
Location- Caribbean, warm weather
Healthy Living weight control fitness
Marriage husband
Financial wellness
Travel
Balance- Mind body soul, work
Flexibility- work balance, freedom working remotely in warm locale
Self- continued growth
http://31dayreset.tumblr.com/post/2885145497/day-3
This is a great mantra… I will make sure to read this scripture this evening!
Here’s my “Reset 10″ edited down from 21:
1. faith
2. family
3. personal excellence
4. healthy lifestyle
5. integrity
6. nature
7. art
8.travel
9. challenge
10. community service
4.
1. Religion- closer relationship with God
2. Community- give more of my time to the less fortunate, share my talents
3. Family/Love- be a better daughter, reconnect/re-establish relationship with some family members; start my own family (husband, kids)
4. Friendship- be a better, more supportive friend
5. Finances- financial stability, financial freedom
6. Career- start my own business, manifest my passions/dreams into reality
7. Health- physically & mentally, workout more, eat better, drink more water, better sleeping habits
8. Integrity- live an honest life, be true to myself
9. Happiness
10. Peace
Follow me on twitter: @CreoleTexan
I added my Reset 10 to my blog here:
http://soshewritesbymissdre.blogspot.com/2011/01/31-day-reset-day-three.html
Mine are….
1. Becoming a wife and mother
2. Being a good Christian
3. Doing fulfilling work
4. Healthy living
5. Urban city living
6. Higher education
7. Financial stability
8. Creativity
9. Becoming a home owner
10. Entrepreneurship
1. God
2. My children
3. My husband
4. My family
5. Life
6. Freedom
7. Work
8. Fun
9. Health
10. Travel
My Reset 10
http://empresssodivine.wordpress.com/2011/01/12/day-3-identifying-clarifying-my-values/
my day 3 assignment can be found here http://synitain2011.blogspot.com/
Day 3 so I immediately wrote 30 things like without thinking. I think that’s probably not right. How can you do all these things well? Something is going to be neglected. Goof thing we have a “reset 10″. I basically wrote what makes me feel good. I came up with these (in no particular order): music, appearance, love, laughter, family, money, fame, dance, education, friends.
BAM! Here’s my post: http://bit.ly/fbWLW3
top 3
1. God
2. Marriage
3. Family
http://bmoreflyy.wordpress.com/2011/01/04/reset-day-3/
Here’s my list–> http://neodaughter.blogspot.com/2011/01/day-3-day-reset-challenge-from-happy.html
Oh, Lord; I just saw the part about picking 10… meanwhile: http://www.amandamichellejones.com/?p=618
Okay, here are my “Reset 10″
Flexibility in life – this includes finances, time, & profession.
Sharing – information, resources, ideas… My “title” is Connector of People and Resources.
Love – ’nuff said.
Family – people for whom I can be dependable and on whom I can depend.
Inner peace – this sounds cliché, but I’m dead serious. I refuse to live in anxiety ever again.
Joy – life is nothing without it. From joy comes fun, happiness, optimism, & all sorts of good things.
Creativity – Music & otherwise. Just need to be able to express myself & help others do the same.
Travel – I’m also coming to realize that this is a value in & of itself. Gotta get out & explore the world!
Education – what are we without knowledge?
Friendship – Friends are so critical! I love those that I have & would love to expand my crew
I like the way you put that… “people for whom I can be dependable and on whom I can depend.”
thank you! it’s so critical…
Creativity is something that immediately caught my eye and I just had to add to my list of values! Thanks!
im stuck at 9. lol.
family
love
passion
integrity
community/charity
legacy
stability
fulfillment
growth
can time be a value that i value? hmm.. if so..that’s my last one.
Here are my top ten in no particular order
1. Spirituality
2. Entrepreneurship
3. Exploring
4.Art
5. Kids
6. Love
7. Family
8. Self-actualization
9. Integrity
10. Freedom
My Values ( I had like 30)
Finances
Family
Relationships
Love/Respect/Integrity
Spirituality/Faith-in God as well as in others
Happiness/Peace-all about me
Writing/Creativity
Health-mentally and physically
Home
Career
They seemed to pour out of me.
Peace, Love and Chocolate
Tiffany
My values in no particular order
1. Knowledge/wisdom/truth/spirituality
2. Family
3. Community
4. Financial Security
5. Love
6. Advancement/development/upward mobility
7. Fellowship/laughter
8. Responsiliblity
9. Peace
10. Creativity
http://silverliningchronicles.wordpress.com/2011/01/04/day-three-identifying-my-values/
Tina
The first five minutes of this exercise, i quickly jotted down at least twelve things, then i got stuck the last ten minutes. I am happy with my reset 10 choices, my relationship with God, wisdom, and Knowledge being part of them. I liked this exercise.
I liked this exercise as well. I thought it would be more difficult and I was dreading it. Glad I kept reading.
(In no particular Order):
RESPECT
Family
Good health
Financial security/freedom
Self-worth
Good Friends
Spirituality
Exciting Life
Life Purpose
Trust
My Values (I managed to get my list down to 11)
1. FINANCES – Stability, security, independence, living within my means
2. SPIRITUALITY – Reconnecting, inner peace, fellowship, faith
3. LOVE – Happiness, passion, unconditional, trust, respect, companionship, fulfilment
4. HEALTH – Lifestyle (eating & fitness), physical challenges
5. FAMILY – Love, unity/togetherness, having children
6. LOCATION – Privacy, security, homely, relaxed/calm living environment
7. CAREER – Achievement, success, determination, fulfilment, development
8. COMMUNITY – Helping others, giving back – service
9. RESPECT – For self and others
10. SELF – Growth, worth, creative expression, awareness, cultural experiences, purpose, love, excellence, strength
Additional
11. SEEING THE WORLD – personally and through work
GREAT list.
Thanks Tina! Yours also
oh i love that you included community on your list…
Your location value speaks to me. I view my living space my oasis. My dream is to have a larger, secure, peaceful oasis in the form of a nice home with a great yard.
being around good people, especially family and friends
being loving, nice, and helpful to others
doing something you love each day in order to find peace and relaxation
having a relationship with God
enjoying music, dance, and reading
continually seeking knowledge and self-improvement
being honest and fair
being monogamous in a relationship
being an open communicator, especially when problems arise
being a productive member of society
doing something you love each day to find peace and relaxation….I like this one
Pingback: Reset Your Life Day 6: Create a Life Map | Happy Black Woman | Personal Development for Success in Life, Love & Business
authenticity
self-determination
creativity
craft
self-fullfillment
love
empowerment
compassion
financial stability
connection
http://vdshields.blogspot.com/2010/12/identify-your-values.html
Spirituality
Contributing to my community
Love
Financial Independence
Cultivating healthy relationships with family, friends, etc.
Healthy Lifestyle
Environment
Living a wholesome lifestyle
Not being afraid to explore new ideas, and thoughts
Exploring creative ideas
Focusing on my inner self
I can relate to your list. Especially, exploring creative ideas and focusing on inner self.
My Values
Integrity
Compassion
Unconditional love
Self- Confidence
Spirituality
Family
Passion
Financial stability
Wisdom
Service
I’m a little late with adding all of these but I just transferred everything electronically, here is my Reset 10:
Reset 10:
Respecting my body
Engaging my mind
Loving unconditionally
Being a good mother
Financial wellness
Healthy lifestyle
Family
Integrity
Temperament
Acceptance
“respecting my body” – that is so, so critical…
Hello all! My values are listed as follows (in no particular order):
1. Integrity
2. Trust
3. Honesty
4. Economic Security
5. Religion
6. Wisdom
7. Family
8. Achievement
9. Community Service
10. Healthy Living
Living peacefully, treating others with respect, being mindful of blessings, being present in the moment, being bold and fearless, healthier living, embracing my talents & skills, learning & evolving, service, expressing myself creatively.
In no order:
Creating a calm living environment
Healthy living
Good mental health
Family
Connecting w/ like minds
Teaching my child discipline
Independence
Growth
Self expression
Beauty
I love self-expression and connecting w/like minds as values..I may need to add on to my list!
I didn’t realize how important connecting with like minds was to me until I realized I hadn’t done it SO long.
I appreciate that teaching your child discipline is one of your top values. That fact alone should make you successful at it.
Values
Happiness
Trust
Love
Education
Religion
Friendships
Financial Stability
Cultural Experiences
Personal Health
Loyalty
I am so on board with your values! They really reflect a lot of my own ones, especially the Cultural Experiences. I think those are so important to have and it’s nice to see I’m not the only one who feels that way =)
Done!
Values: In no particular order.
Money
Power
Respect
Love
Wealth (career & happiness)
Honesty
Health
Companionship
Friendship
Marriage
Mirror Mirror on the Wall: Conducting a Life Assessment and Examining Personal Values http://wp.me/puzlk-rJ Forgive my lateness – days 2 and 3.
Family
love
Health
Respect
Honesty
Relationship with God
Happiness
Peace of Mind
Knowledge
Seeing the World
1-Creativity
2-Love
3-Living well
4-God
5-Passion
6-Purpose
7-Family
8-Mentoring
9-Financial stability
10-Balance
I love the idea of balance and love that it is a value of yours. I think with balance the other things will fall into place.
Thanks April. I am having a very hard time creating balance in my life right now. Too much of my time & energy is devoted to things that I have little to no interest in at all.
Passion… Mentoring….. Balance…. great values! Love it.
Okay so I tried and tried to get to get my number to 10. I started with 49 during brainstorming. Narrowed it to 23, then to 15 and finally 12.
In no particular order: Adventure, Change Agent, Health, Joy, Serenity, Faith, Personal Freedom, Relationships, Community, Wisdom, Financial Independence, Professional Development
Sorry for the late post. In any case it was very hard to narrow this list down to just 10 things, but here I go.
Faith- My walk with God
Relationships- Friends, Family, and Business
Growth- Personal and Professional
Travel- I must see the world
Public Service
Economic Security
Integrity
Influence- My Legacy
Health
Leadership
I love your values list. We have a lot in common it seems.
Here is my “reset 10″ in no order.
Independence, Economic Security, Fitness, Loving Life, Courage, Love, Achievement, Joy, Health, and Friendship.
Sorry! Just catching up (finals!)
My Christ-walk
Family
Happiness
Fulfilling employment
Financial security/stability
Travel
Integrity
Intelligence
Balance
Health
Faith IntegrityLoveGratitudeServiceFamilyRelationshipsPersonal Growth/Education Travel/Cultural ExplorationHealth/Fitness
Very good assignment. Interested to see where all of this is headed.
http://ynobesblueprint.blogspot.com/2010/12/31-day-reset-day-3.html
Pingback: Reset Your Life Day 5: Write a Personal Mission Statement | Happy Black Woman | Personal Development for Success in Life, Love & Business
Fitness and Health
Personal and Professional Growth
Financial Freedom
Stronger Faith
Health relationship with family
Happiness internally
Being social
Loving myself more
Self-awareness
Compassion
internal happiness is MAJOR. when you are happy with yourself, everything else comes SO EASY! good luck sweetie.
yesss…
It was really hard for me to just pick 10 but here they are: http://afriquemt.blogspot.com/
Spending time today catching up on assignments. It’s hard to do the values thing, because I do my best to live these principles instead of merely speaking about them. Here are mine:
• Incorporating travel into my life on a much more regular basis
• Continually pushing myself to be more vulnerable, engaged, and impressive in the expression of my artistic vision
• Finding a balance between introspection and meditation and the diligent pursuit of meaningful employment
• Finding more ways to contribute to the spiritual health & growth of my community
• Honoring my role as a cultural preserver through all of the means available and of interest to me
• Having as much fun as respect, maturity and physical passion in my romantic relationships
• Counting my joy every day with affirmations or words of gratitude
• Being boldly smart and refusing to dim my light because of other people’s issues
• Taking more time and care in expressing my outward beauty
• Listening more, talking less, observing, being intuitive and acting with purpose
I loved that you were very detailed in your list. I went that same route and because of that, the other tasks have been much easier.
-Counting my joy every day with affirmations or words of gratitude
I really enjoyed reading your values list. Loved how detailed you were as well. I pulled this one out because I do this too and it helps bring my focus to the positive rather than dwelling on the negative.
Faith – Building a stronger foundation in my faith walk and serving more in my church
Volunteering- Via community and public service
Activism
Travel
Relationships- building stronger bonds with my family and friends
Financial Peace & Comfort – living within my means
Healthy living- maintaining good health while living with chronic illness
Integrity/Responsibility
Compassion/Love
Success
WOW! I came up with over 40 values in my 15min. What is so beautiful and amazing is that the majority of my values deal with helping others & finding inner peace!
Financial awareness & abundance
Motivating others
Charity work : children, women, and the elderly
Becoming closer to God
Having more fun with Dolce (my furbaby)
Becoming a better friend
Working within my community
Touching the lives of others through my creativity
Coming/going as I please : FLEXIBILITY
Gaining wisdom
I was surprised that I was able to come up with almost 20 values and things that matter most to me in life. This was a great eye-opening exercise.
Here are my top values in no particular order, except for the first 4:
Faith
Family
Financial Peace
Good Health/ Healthy Living
Volunteerism
Education
Love
Civic Involvement
Community Involvement
Travel
Freedom
Flexibility
Pingback: Reset Your Life Day 4: Envision Your Values in Action | Happy Black Woman | Helping Black Women Succeed in Life, Love & Business
Reset 10:
Happiness/Joy
Peace
Health
Integrity/Responsibility/Accountability
Education
Financial Stability
Creativity
Love (of self & others/from self & others)
Being Social
Independence (along with the ability to care for others)
Here’s my Reset 10:
1. Professional Success
2. Love for Myself
3. Economic and Financial Stability
4. Education and Learning
5. Having a close and happy family
6. A good relationship with God
7. Fairness and Integrity when making decisions
8. Open-mindedness
9. Helping my community and Mentoring youth
10. Living within my means
Here’s my Reset 10:
Faith
Love
Family
Friendships
Flexibility
Autonomy
Learning
Financial Stability
Physical Fitness
Healthy Living
Greetings ladies. I really stretched from this exercise, and will continue to explore my values. Here are my Reset 10:
Faith
Leadership
Economic security
Cultural experience
Personal growth
Sharing love in all my personal relationships
Professional success
Respect for the environment
International travel and world exposure
Pursuit of knowledge
I’m working on a post to explore my values further.
I started the Life Assessment by making notes based on the emotional reaction that I had to each of these topics. I called my blog post “Mirror Mirror on the Wall” http://wp.me/puzlk-rJ
My day 3 is posted….check it out!
http://www.afrocentricdaydream.com
Family
Volunteering
Leadership
Financial Freedom
Friendship
Love
Religion
Health
Truth
Integrity
Family
Financial Stability
Love
Friendship
Employment
Creativity
Travel
Organization
Structure
Working From Home
Weight
Health
Happiness
Confidence
Assertiveness
Time
Independence
Passion
Here are mine:
1. Service
2. Self-awareness
3. Passion
4. Integrity
5. Travel
6. Commitment
7. Idealism
8. People
9. Laughter
10. Compassion
Autonomy
Travel
Beauty
Family
Fitness & Health
Healthy relationships
Financial freedom
Integrity
Personal & Professional growth
Influence
Autonomy
Travel
Beauty
Family
Fitness & Health
Healthy relationships
Financial freedom
Integrity
Personal & Professional growth
Influence
Here is my list of values and the most important ones have an asterisk next to it.
Sanity
Happiness*
Friendship*
Companionship*
Community
Knowledge
Life experiences*
Spirituality*
Comfort
Growth*
Independence
Truthfulness
Transparency*
Health*
Personal Time
Self-esteem*
A Good character*
Culture
Yes! to sanity! amen
Really enjoyed this exercise. Seems like there are some common themes. I noticed some ladies listed things I was afraid to list (i.e. beauty, fun, excitement) and I’m glad they did!
Follow my journey at: http://www.thecurlymisfit.blogspot.com
Here’s my Reset 10
1. Spirituality
2. Family
3. Money
4. Success
5. Learning
6. Creativity
7. Honesty
8. Love
9. Friends
10. Traveling
My Reset 10 (in no particular order)
nature
ambition
savoir-faire
integrity/good character
growth
success
peace
love
health
beauty
I love that savoir-faire is on your list. That is a great value to have.
Thank you!
My “Reset 10″ Values
1. My family
2. Independence
3. Financial security
4. Knowledge / Education
5. Trust
6. Loyalty
7. Honesty
8. Wisdom
9. Achievement
10. Courage
For some reason I found this to be a difficult exercise…but here goes my list in no particular order (except for #1 because I think that helps everything else to fall in place):
1. Living a Christ centered life
2. Peace
3. Financial Security
4. Motherhood (being a good Mother)
5. Self-love/empowerment
6. Family
7. Success
8. Education
9. Helping others (both financially and with my time)
10. Healthy Lifestyle
My values (in no particular order)
1. Financial security
2. Intelligence
3. Passion for everything you do
4. Balance
5. Independence
6. Ability to laugh at life
7. Organization
8. Ability to accept and embrace change
9. Learning about other cultures
10. Friendship/companionship
For a more detailed breakdown, see http://www.pillowtalkisextra.com/2010/12/31-day-reset-challenge-day-3.html
Hola Ladies,
1.) Family
2.) Healthy Relationships
3.) Honesty
4.) Healthy Lifestyle
5.) Financial Stability
6.) Contentment
7.) Self-Awareness
8.) Learning
9.) Personal Appearance
10.) Compassion
I enjoyed this activity. It was easy to identify what I value in life. Difficulty was choosing which 10 to share. I thought of all the ideals I hold in high esteem in my life.
Reset 10
Family (marriage, husband, children though I don’t have this yet)
Family (parents, siblings, extended family, and friends)
Love
Legacy
Creativity
Balance
Self Awareness
Human Connectivity
Stability
Sunshine (my personality, happiness, how I want my life to be…a big ball of sunshine. Hot, vibrant, warm, golden sunshine…)
This was pretty easy for me. I developed a personal mission statement years ago when I read 7 Habits of Highly Effective People by Steven Covey. I just took my values I used when I wrote that.
I value….
Success
being able to help others including my friends/ family
Continuous education and learning
Ability to travel
Financial stability
Happiness/joy
Stable relationship
I value the following:
integrity
following one’s intuition
economic independence
doing what you love for a living
having the courage to leave unhealthy/unhappy situations
giving and receiving love
intelligence
common sense
travel
Things I value…
1. A job that offers me the flexibility to come and go as I please.
2. Living in a climate that allows me to buy a light Winter coat and affords me the opportunity to visit the beach in December.
3. Living a life of service to God and my fellow man.
4. Religious freedom and my walk with Christ that will end someday in Heaven.
5. Being financially free; not owing anyone anything. Being able to live very comfortably, while always preparing for rainy days.
6. My family and friends. Maintaining healthy relationships with each and every one of them.
7. Having a home that my loved ones (husband and children one day) feel welcome in.
8. Educational freedom. Being able to attend any school I want, studying anything I want.
9. Good health. Being on the opposite end, I know what it feels like to not know if tomorrow will come.
10. The hope of a husband that reminds me how Christ loves His bride (the church) and children to remind me of God’s love for His Son.
It was kind of hard to narrow down this list, but here it is. I tried to think about things that are important to be now at 25 and should be important to me at 55. I want to consistently make right choices so that I can live a full, joyous life.
My blog entry is here: http://keikokaveri.tumblr.com/post/2084593523/day-3-identify-your-values
im happy that this was very easy for me. my values (in no particular order) are as follows:
positivity/goodness
honesty
openness
learning
joy
respect
beauty
relationships (family/friendship & otherwise)
It was easy for me to. I struggled to come up with 10. Good list.
The process went well for me…with some of the recent changes I’ve been making in my life, I’m beginning to realize just how important alignment with my goals means to me.
Here’s the link: http://pursuingpassionandpurpose.blogspot.com/2010/12/is-there-really-line-between-thick-and.html
So I did this before I read the comments, and I’m glad I did, because I didn’t want to be influenced by other ppl’s lists. I’m seeing that I didn’t list things that others did, like financial security, tho one could argue that things I did list (intelligence & hard-work/hustle) can get you financial security. Great exercise.
My list is
Intelligence
Loyalty
Trustworthy
Responsibility
Personal Freedom
Hardwork/hustle
Beauty
Wisdom
Joy/Happiness
Creativity
My Reset 10 can be found here: http://blackgirlunlost.wordpress.com/2010/12/03/31-days-reset-challenge-day-3/
This exercised helped me to better understand what I really value and narrow down my focus of what is important to me. It was a little difficult because as you grow through life your values change and some things are not as important to you anymore.
My Reset 10 values are:
1.Healthy Living
2.Success/Achievement
3.Relationships w/ family and friends
4.Faith
5.Personal Growth
6.Being Financially Able
7.Love
8.Inspiring, motivating and encouraging others
9.Determination
10.Courage
Here’s my link to my values and explanations for each: http://truetooneme.livejournal.com/293931.html
As a list by itself, they are as follows:
1. Quality
2. Integrity
3. Maturity
4. Excitement, Fun, and Laughter (yes, I need all three. lol)
5. Life-Long Learning
6. Peace of Mind
7. Effective Communication
8. Accomplishment
9. Healthy Living (Diet & Exercise)
10. Self-Discovery
I chose these from the 20 that came from my brainstorming…glad we did this one!
)
This I would have to admit was hard for me after the 5th value
1. Religion
2. Healthy living
3. Family
4. Education
5. Financial stability
6. Travel
7. Self-confidence
8. community involvement
9. living in content
10. joy
http://royzz.tumblr.com/
At first I was like this is too easy, but like Libryia, I had to be totally honest. Here’s my Top 10 list in no particular order:
Family
Spirituality/Faith
Friendships/Relationships
Financial Security
Honesty
Privacy
Freedom/Independence
Compassion towards Others
Communication
Fun/Entertainment
those values are powerful that will lead to your successful future. Peace
This list wasn’t that difficult for me to come up with but I did have to make sure I wasn’t thinking about “what would be good values to list, what should i value” I think in doing these types of exercises it’s easy to fall into trying to give the “pageant” answer and that just wouldn’t be productive. So, I thought through my life and about the things that I have, on a recurring basis, worked toward. Actually expended energy to do and the things that I’ve been passionate about the things that have angered me when they weren’t present, because those are quite obviously the things I value and I have back-up, support, to substantiate it…not just a thought that “this would be a good thing to value”. LOL. So, here is my list of things i value and the (R) next to them indicate what will be my top 10 (it was hard to pick a top 10). They are in no particular order:
Relationships (Family and Friends) (R)
God (R)
Love(R)
Success (R)
Security/Stability (R)
Experiences (R)
Enjoyment (R)
Personal Growth (R)
Knowledge
Faith
Self-Awareness (R)
Cultural Pride
Self-Esteem (R)
Comfort
Harmony
I’m glad you didn’t give the “pageant” answer
And I’m glad you made that point because it can be easy to think of our values in terms of what we *should* care about versus what we actually do value.
Pageant answers is a good way to describe it; I’m stealing that. I wrote a list as soon as I read the assignment on a post-it. As I was eating lunch I wrote another and at home that even yet another. I compared the list to see if I wasteuly representing the real me. The day after I posted my list I realized that spirituality is important to me yet it isn’t on my posted list.
aww man, I used to have a personal mission statement and it was GOOD…I wish I knew where the heck it was, lol.
Here are mine…they are in no particular order:
God
Family
Success
Education
Helping others
Leadership
Living comfortably
Legacy
Friendship
Love
http://prettywittynae.blogspot.com/2010/12/size-of-universe-depresses-many-people.html
sigh.
These are the things that I value most (but not in any particular order).
Success
Family
Good Health
Appreciation
Friendship/Relationships
Philanthropy
Respect
Integrity
Trust
Faith/Religion
Wealth (being financially stable and comfortable)
Safety
Appearance
This was a fairly easy task for me. I was able to write these down quickly and off the top of my head.