What would be possible if you could truly unclutter your life? What if you could get rid of all the extra stuff laying around your house that causes you stress every time you look at it? What if you could unclutter your email inbox, getting rid of all those spam and subscription emails you never even look at? And what about your mental and emotional bandwidth – what if you could completely declutter yourself in that way? This episode reveals Rosetta’s approach to uncluttering your life through 4 very specific rituals. If you apply what she has to share, you will be a new woman!
Clutter is a psychological weight on you even if you don’t realize it.
The human brain is meant to work in an orderly fashion – whether that’s in creative ways or more systematic ways – order is needed to keep stress at bay. When you have excess clutter lying around your home or office your mind tends to think about those things subconsciously, then your emotions get in on the act and begin to compile layers of stress that those things are not being tended to. In time, you’ll be a stressed out woman and not know why. Today’s episode gives you some tips for how you can unclutter your life and keep the stress monster away!
Do you have relationship clutter you need to get rid of?
Most of us do. It’s the resentment, bitterness, or unforgiveness that we’ve allowed to linger in our hearts, that we are afraid to deal with. But sometimes it’s not those things – it’s the continued interaction with people who are tearing us down rather than building us up. In either case, the end result is that you are emotionally burdened and unable to be your best self. On this episode, Rosetta walks you through some of the reasons you need to declutter your relationships and tells you how you can do it.
Is inbox zero REALLY possible?
If your business or lifestyle requires you to use email to any degree you know the hassle it is to deal with junk mail, unwanted subscriptions, and the clutter of an inbox that is out of control. But you don’t have to stay that way. If you take Rosetta’s advice (shared on this episode) you’ll get control of your inbox in no time and find that this kind of decluttering actually provides you more creative energy and emotional strength to pursue things that really matter.
Did you know you can unclutter your mind as much as you can your home?
Most of us carry around baggage in the form of limiting beliefs or wrong assumptions about life, people, and the world we live in. It’s just a fact of how we are wired. But you can take control of the trash that clutters your mind and intentionally direct your thoughts toward things that are true, right, and good – things that will fuel your life rather than limit it. On this episode, Rosetta walks you through some steps you can take to unclutter your life by decluttering your mind. It’s amazing what happens when you have your head on straight!
Outline of this great episode
- [0:30] Rosetta’s welcome to this episode – and she’s going solo!
- [2:00] The upcoming Happy Black Woman event – don’t miss it!
- [3:18] Why decluttering your life is important.
- [4:20] Getting rid of things in your home.
- [5:20] How to unclutter in the realm of relationships.
- [7:19] Decluttering of your inbox can set you free!
- [8:38] If you can unclutter your mind (release limiting beliefs), you’ll move forward.
- [10:18] How you can join the next Happy Black Woman event.
Resources & Links mentioned in this episode
- www.LaunchYourBusinessLIVE.com – get in on the next event.