On the Happy Black Woman Facebook page, I often post affirmations that regularly receive hundreds of likes and shares. What is an affirmation? Affirmations are, as the name suggests, affirming statements that you say out loud to yourself on a regular basis. The goal is to re-program your subconscious mind with positive thoughts so that you can focus on creating and living your ideal life. The Benefits of Affirmations We all have some type of […]